Menstrual Cycle Study: Results published in Diabetes Care

Menstrual Cycle Study: Results published in Diabetes Care

Menstrual Cycle Study: Results published in Diabetes Care

DCB and Tidepool investigated how menstrual cycle phases relate to insulin needs, glycemic outcomes and insulin sensitivity in people with type 1 diabetes using automated insulin delivery systems.

Menstrual Cycle Study

The Menstrual Cycle Study was conducted in collaboration between Tidepool and the Diabetes Center Berne (DCB). The retrospective decentralized study analysed real-world data donated by 77 menstruating adults with type 1 diabetes using automated insulin delivery systems.

In total, the dataset covered 380 menstrual cycles and 10,107 days of data from continuous glucose monitoring, insulin delivery, carbohydrate intake and menstrual cycle tracking.

The findings have been published in Diabetes Care, a journal of the American Diabetes Association.

Study results

The study investigated how insulin needs, glycemic outcomes and insulin sensitivity vary across menstrual cycle phases. Cycle phase-specific variation in insulin sensitivity was estimated using a hierarchical Bayesian state-space model.

The results show systematic phase-dependent variation in insulin requirements, carbohydrate intake, glycemic outcomes and model-derived insulin sensitivity.

menstruating adults with type 1 diabetes included in the analysis

menstrual cycles covered by the real-world dataset

days of data from CGM, insulin delivery, carbohydrate intake and cycle tracking

Visual abstract

PARTICIPANTS AND DATA

77 adults, 380 cycles

Real-world AID, CGM, insulin delivery, carbohydrate intake and menstrual cycle tracking data.

CYCLE PHASES

Early follicular phase (period) to midluteal phase

The analysis compared phase-specific patterns across the menstrual cycle.

MAIN SIGNAL

Insulin sensitivity and glucose outcomes varied by phase

  • Higher insulin sensitivity early in the cycle
  • Higher insulin needs around the midluteal phase
  • Individual variability remained substantial

Key findings

Early follicular phase (period)

Model-derived estimates indicated the highest population-level insulin sensitivity in the early follicular phase, at +2.6% relative to the population average.

Midluteal phase

Total daily insulin dose and carbohydrate intake increased across the cycle and were elevated around the midluteal phase. Model-derived insulin sensitivity was lowest in the midluteal phase, at -2.6% relative to the population average.

Luteal phases

Mean glucose and time above range were higher, while time in range and time in tight range were lower during parts of the luteal phase.

Across individuals

Most participants broadly followed the population-level trend: 84.7% showed above-average insulin sensitivity in the early follicular phase and below-average insulin sensitivity in the midluteal phase, but the magnitude varied considerably.

Why this matters

The findings suggest that menstrual cycle-related physiology remains relevant for glycemic regulation, even in people using automated insulin delivery systems.

They also suggest that current automated insulin delivery systems do not fully compensate for menstrual cycle-related fluctuations in insulin needs and glycemic outcomes.

What the study does not show

The study does not provide individual treatment recommendations and does not suggest that menstrual cycle effects are the same for everyone. As an observational study, it identifies patterns and variability, but causal conclusions remain limited.

Building on this work, the TIMES study is designed to determine cycle phases more precisely using ovulation tests and to capture additional factors that may influence insulin sensitivity.

Publication

Hossmann S, Friedman M, Lizoain A, Caduff M, Braunack-Mayer V, Burlando L, Lal RA, Cengiz E, Braune K, Reger-Tan S, Knopf A-C, Zueger T, Khan-Gallo S, Rothenbuehler M, et al.

Effects of menstrual cycle on insulin sensitivity in type 1 diabetes: an observational study of individuals using an automated insulin delivery system.

Diabetes Care. 2026;49(9):1673-1680. DOI: 10.2337/dc26-0692

Building on this research: the TIMES study

Building on these findings, DCB is continuing this line of research through the TIMES study, which investigates how insulin requirements change across the menstrual cycle in women with type 1 diabetes.

TIMES will help define cycle phases more precisely through ovulation testing and collect additional contextual information that may influence insulin sensitivity, supporting a more detailed understanding of individual variability.

Contact

Menstrual Cycle Study Team

The RIPPLE study

A Tidepool Big Data Donation Project Study that brings together diabetes
device data, wearable signals, and health survey responses to explore how
everyday aspects of life, like sleep, activity, stress, and hormonal changes, can
create ripple effects across the diabetes spectrum.

Your participation helps build one of the most comprehensive real-world
pictures of life with diabetes across the full spectrum of experience, informing
better tools for the whole community.

In collaboration With Oura, eligible participants receive a complimentary
refurbished Oura Ring Gen3.

Study Partners

The Menstrual Cycle Study was conducted by Tidepool and the Diabetes Center Berne, with contributions from international research partners.

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The FibreGum study – Changing the course of obesity

The FibreGum study – Changing the course of obesity

The FibreGum study – Changing the course of obesity

The goal of our study is to increase weight reduction in obese children and adolescents by stimulating the gut microbiome with a chewing-gum containing dietary fibres as an adjunct treatment to standard adiposity therapy.

Non-invasive and low-threshold treatments are needed to combat childhood obesity

Around one in six children in Switzerland is affected by overweight or obesity and the prevalence continues to rise. This increase in obesity and its associated comorbidities represents a huge socio-economic burden, as it leads to increased morbidity and mortality. Obesity is not only a chronic disease in itself, but also a major risk factor for the development of the world’s leading causes of poor health and early death; namely cardiovascular disease, various cancers, diabetes and osteoarthritis.

Preventing obesity in children and adolescents offers a unique opportunity to prevent the path to an unhealthy adult life. A low-threshold offer could be the key to success. For this reason, we have developed a chewing gum enriched with dietary fibre, the “FibreGum”, in cooperation with Delica AG. The aim of the FibreGum is to improve microbial diversity and promote beneficial metabolites while reducing snacking. To investigate the efficacy of this chewing gum, we are conducting a randomised placebo-controlled clinical trial with a cohort of 105 obese children and adolescents. Obese children and adolescents (age 10-16 years, >97th percentile) who would like to participate in the FibreGum study are welcome to ask their family doctor for a referral to the Adipositassprechstunde at the Kinderklinik Bern (http://www.kinderklinik.insel.ch/de/unser-angebot/adipositas/). All participants in the FibreGum study must attend the Adipositassprechstunde.

Project team: Prof. Dr. Maria Luisa Balmer, Inselspital (University Hospital of Bern) and University of Bern (leading the project); Dr. Christoph Saner, Children’s hospital, Inselspital (University Hospital of Bern); Dr. Marco Janner, Children’s hospital, Inselspital (University Hospital of Bern); Prof. Dominik Meinel, University of Applied Sciences and Arts Northwestern Switzerland; Dr. Alexandra Stähli, Zahnmedizinische Kliniken Bern (University of Bern); Valentina Huwiler, Inselspital (University Hospital of Bern) and University of Basel; Marie-Aline Gerard, Diabetes Center Berne; Dr. Pascal Müller, Eastern Switzerland Children’s Hospital, Adolescent Medicine, St. Gallen

Projekt team: Valentina Huwiler, Janina Zünd, Andrys Aardema
Funding: vonTobel Foundation, Pierre Mercier Foundation, Dürmüller-Bol Foundation, DCB

Prof. Dr. Maria Luisa Balmer is the head of the project.

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SmartStart Health: Unlocking life​-​changing benefits of CGM in diabetes

SmartStart Health: Unlocking life​-​changing benefits of CGM in diabetes

SmartStart Health: Unlocking life​-​changing benefits of CGM in diabetes

DCB and SmartStart Health collaborate to develop and validate a world-first patient education mobile app to increase knowledge and improve outcomes among people with diabetes using continuous glucose monitoring (CGM).

Overwhelming amount of CGM data

When people with diabetes/caregivers start using CGM to gain tighter diabetes control, they face a steep learning curve, regardless of how many years they have lived with diabetes. They’re overwhelmed by hundreds of data points per day, trend arrows and fine-tuning settings for alerts and alarms. They are aware that CGM can be a powerful tool for minimising high and low blood glucose levels and improving their quality of life, but they aren’t sure how to achieve these outcomes. Without timely support to use CGM effectively, people with diabetes/caregivers may see CGM data as clear documentation of diabetes management challenges they feel they cannot overcome.

SmartStart CGM as an innovative solution for CGM education

Education is important for people using CGM to be able to understand and use CGM data to make appropriate treatment decisions that lead to quality of life benefits as well as improvements in diabetes outcomes. SmartStart Health is rising to the challenge of CGM-specific patient education with SmartStart CGM, a user-friendly smartphone app. Supported by DCB, diabetes centres in the US and Switzerland will evaluate the new scalable solution in a proof-of-concept study. The partnership aims to analyse the results in Q3 2022 and publish by mid-2023.

The SmartStart CGM app is designed to inform and empower users with interactive micro-learning based on real-world scenarios that reflect the reality of living with diabetes. A telehealth portal for healthcare professionals will enable clinicians to assess patient engagement with the programme.

Project team: Melissa Holloway (Founder & CEO), Kieron Heath (Operations), Effra Digital (Technology consultant), Will Hargreaves (Business development), Jamie Welsh (Content development)

Funding: DCB supports SmartStart Health with 100k CHF funding

Melissa Holloway, CEO and Founder of SmartStart Health

Links

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